SENIOR STRONG PROGRAM

πŸ’ͺ BECOME SENIOR STRONG! – Ageless Fitness for Active Living
πŸ•’ Mornings | 🧘 Low-impact, heart-healthy workouts | πŸ‘₯ Fun, supportive group sessions
Stay strong, steady, and socialβ€”at any age!
βœ… Gentle stretching
βœ… Balance & fall prevention
βœ… Light strength training
βœ… Low Impact!

β€œI feel younger, stronger, and more confident every day!” – Pat, 72

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Get In Touch 


 6 North Pennslyvania Ave

 info@missionfitnessstudio.com

 1(302)956-1227  

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