SENIOR STRONG PROGRAM

 BECOME SENIOR STRONG! – Ageless Fitness for Active Living
Mornings | Low-impact, heart-healthy workouts | Fun, supportive group sessions
Stay strong, steady, and social—at any age!
Gentle stretching*
Balance & fall prevention
Light strength training
Low Impact!

INCLUDES:

2 45 minute classes per week (Tue & Thur 8am)

FOR ONLY $28 a month!!

“I feel younger, stronger, and more confident every day!” – Pat, 72