open gym times
Book a time to work out on your own or with up to 3 friends. This is a semi-private experience using free weights and other equipment (no machines). 3-4 days a week depending on staff availability.
MONDAY- FRIDAY
1-4 PM
SATURDAY
2-6 PM
SUNDAY
NO AVAILABILTY
ASSESSMENTS
BOOK IF NEEDED FOR STARTING A CHALLENGE, PERSONAL TRAINING, & NUTRITION PROGRAM ONLY 10-15 MIN APPOINTMENT TO GET YOUR BASELINE BODY COMPOSTITION (BASED ON INSTRUCTOR AVAILABILITY)
MONDAY- FRIDAY
12-3 PM
SATURDAY
11 AM-6 PM
SUNDAY
NO AVAILABILTY
