your 6-WEEK CHALLENGE - STARTS here
WHO ARE WE LOOKING FOR?
Our program is designed for all abilities and we love beginners! You do not need to come with any experience in the gym, just be ready to work hard!
Fully commit to the entire length of the program. There will be difficult workouts and challenges. We want participants who will see it through to the end!
Be disciplined enough to apply our nutrition plan. The program does not work without your consistency and efforts. You WILL see results as long as you follow the plan.
Understand that all transformations are welcome. This challenge won't be solely about losing weight, and you may come with a different goal in mind. That's what makes these challenges unique!
Be willing to take before and after pictures so you're able to track your progress. Results don't only come from a scale, being able to SEE them will help keep you motivated.
Have respect for your fellow class members, coaches, and the rules of the gym and come to each class with a positive attitude.
Meet your coach
Merrilee finney
CPT (Certified Personal Trainer through ISSA)- November 2020
CN (Cetified Nutritionist)-December 2020
Also certified in Beatboxing Fitness since February of 2023 and a Certified Group Instructor since November of 2024
WHY DO WE DO THIS?
We know how life gets in the way of getting you to your best self, so with our challenges, we give you the motivation to kickstart your journey or the boost you need to continue when you platau or fall of the bandwagon. We create energizing and fun classes that don't make you feel like you're even working out! The best part? You're never alone and all of our classes are guided by a certified instructor who can help you reach your full potential and crush your goals!
